![]() ![]() You can add the items to the grocery list as you enter them on the meal plan sheet tab, or you can wait until you’ve added all of the meals and then add the ingredients to the grocery list all at once.On the grocery list sheet tab, add all of the ingredients you need to make the meals on your meal plan.Enter your meals for each day of the week.Label the columns on the meal plan sheet tab.Create two sheets – one for the meal plan and one for the grocery list.Open up Google Sheets and create a new spreadsheet.Now that we’ve gone over some of the benefits of using Google Sheets for meal planning, let’s take a look at how to create such a template.Ĭreating the meal plan template is pretty simple – just follow these 7 steps: How To Create a Meal Plan in Google Sheets? And the best part? The Google Sheets application is free to use!įurthermore, you can use Google Sheets not only for meal planning but also for tracking your calories and creating custom workouts.You can ensure that the foods you enter have correct nutritional information which minimizes the chances of hitting macros but not calories.It’s easy to make changes – if you need to switch up your meal plan for the week, you can do so without having to start from scratch.You can compare it with what you have in your pantry and fridge before going grocery shopping. ![]()
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